Fitness muscle gain network

Detailed introduction:
Bacon Bacon, also translated as bacon, is smoked pork breast meat or other parts of the pig that has not been cured or smoked. Pancetta is generally considered a starter for breakfast, sliced ​​thinly and grilled or pan-fried. Bacon has a great flavor and is often used for cooking.Food review:

The fat content is high and the calories are too high. It should not be eaten frequently during weight loss. It is also recommended to choose pure lean meat for cooking.

Nutritional value:

1. Bacon is rich in phosphorus, potassium, and sodium, and also contains fat, cholesterol, carbohydrates and other elements;

1. The bacon is made from fresh pork belly with skin, cut into pieces, marinated with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, bay leaves, fennel and other spices, and then air-dried or smoked. It has appetizing and cold-removing properties. , digestion and other effects. Nutrition Encyclopedia: