Tahini calories and weight loss benefits

Tahini

  • Alias:Sesame sauce
  • Calories: 630 kcal (100g)
  • Category:Condiments
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 630.00 Carbohydrates (g) 22.70
Fat (g) 52.70 Protein (gram) 19.20
Cellulose (g) 5.90 Vitamin a17.00
Vitamin c one Vitamin e35.09
Carotene100.00 Thiamine0.16
Lactoflavin0.22 Niacin5.80
Cholesterol 1 Magnesium238.00
Calcium1170.00 Iron50.30
Zinc4.01 Copper0.97
Manganese1.64 Kalium342.00
Phosphor626.00 Natrium38.50
Selenium4.86