| 40.00 kcal | 9.10g | 0.40g | 0.50g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
The horse's milk grape is also called the horse's milk grape, so named because it looks like the head of a horse's breast. Ma Naizi grapes are mainly produced in the Turpan Basin of Xinjiang and Moyu and Pizhuishan counties in southern Xinjiang. The fruit ear is cylindrical, with large shoulders and branches. The fruit is cylindrical, with an average weight of 6 grams and a maximum weight of 8 grams. It is white-green, sweet and juicy, and has a crisp texture., refreshing taste. Because of its small core, it should be eaten fresh. The cultivation of horse milk grapes has a long history. According to "Cefu Yuangui", Emperor Taizong of the Tang Dynasty obtained the horse milk grapes and wine brewing technology from Gaochang State (today's Turpan) and introduced them to the mainland. This shows that the history of horse milk grape cultivation in Turpan is More than 1,300 years old; Ma'nai grapes have high nutritional value.
Food review:
The carbohydrate content in grapes accounts for about 1/10, and it is mainly glucose, which can be quickly absorbed and utilized by the body. If you encounter hypoglycemia during weight loss, you can eat grapes. During the weight loss period, you can eat grapes in moderation.
Nutritional value:
Ma's milk grapes contain anthocyanins and antioxidant substances. Regular consumption can play an anti-aging role and whiten the skin.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 40.00 | Carbohydrates (grams) | 9.10 |
| Fat (grams) | 0.40 | Protein (grams) | 0.50 |
| Cellulose (grams) | 0.40 | Vitamin A (micrograms) | 8.00 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 50.00 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 0.03 | Niacin (mg) | 0.80 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |