If you’re craving the taste of your favorite adult beverage but want to steer clear of the alcohol (and next-day hangover), we’ve got you covered. Nowadays, there are many options for refreshing, non-alcoholic drinks that pack on the flavor without the buzz.
Sober sipping has reached beyond “Sober October” and “Dry January” as the global non-alcoholic beverage market was valued at over $900 billion in 2019, and is expected to peak at a value of nearly $1.2 trillion in 2027. It’s safe to say, booze-free drinking is on the rise!
Even better, you no longer have to sacrifice flavor for a guilt-free cocktail or beer anymore. This list of beers, wines, and spirits are guaranteed to satisfy every guest at your next bash.
So, whether sober living is your jam or you don’t want to derail your fitness results, here’s your non-alcoholic booze guide — along with a few guilt-free recipes — for the summer (0.5% or less).
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<p class='slide-count'>1 of 8</p><img width="1109" height="614" src="/uploadfile/2025/0118/20250118122252962.jpg"><p class="photo-credit">Courtesy of Athletic Brewing Company</p>BEER
Athletic Brewing Company
From IPAs to ales, the Athletic Brewing Company is the first brewery and taproom fully devoted to the production of craft non-alcoholic beer in the U.S. Its intricate crafting process uses only natural and pure ingredients, producing the refreshing and crisp taste of beer without the alcohol. Their Upside Dawn Golden Ale is gluten-free and is brewed with premium Vienna malt, along with a combo of English and traditional American hops, producing a refreshing, light-bodied, earthy, and floral notes.
ABV 0.5%
BUY HERE:
Courtesy of Gruvi
Beer
GRUVI
Lose the alcohol, not the flavor with Gruvi’s crisp and refreshing buzz-free beer options. Their mission is to help people stay healthy and stay social; one drink at a time, without compromising flavor. Gruvi’s Pale Ale has an earthy and aromatic flavor, a light caramel color, and a white foamy head. Medium-bodied with a hoppy, bitter bite, you’ll enjoy the sweet endnotes of this crafty beer.
ABV 0.5%
BUY HERE:
Courtesy of Win/naturalmerchants.com
Wine
Win – Non-Alcoholic Organic Wine
Get your wine glasses out and get ready to pour. Win’s non-alcoholic wines are from Spain and are made from 100 percent organically grown grapes. From a warm red to a crisp white, Win’s wine uses proprietary, non-chemical techniques which retain the flavors, aromas, and primary characteristics of the original wine, just without the alcohol. For your classic white this drink has the aromas of ripe melon, crisp green apple, and herbal tones, making this the perfect summer beverage on a hot day.
ABV: Less than 0.5%
BUY HERE:
Courtesy of arielvineyards
Wine
Ariel Cabernet Sauvignon
If you love a good red, this bottle is for you. This oak-aged beverage offers aromas of black currants, cherry, blueberry, and chocolate and has a dry finish. A perfect red for a summer evening dinner and best paired with beef and veggies and dip. Ariel is recognized in 17 countries as the leader in the best-tasting, highest-quality dealcoholized wines. Not a bad drink to bring to a Fourth of July party!
.ABV: 0.5%
BUY HERE:
Courtesy of Ritual Rum
Rum
Ritual Rum Alternative
Sun’s out, rum’s out! Day-drinking at the beach can leave you dehydrated and out for the count for a day or two. This is why this velvety, dark rum alternative is the perfect drink for some fun under the sun; and not to mention, it makes a great “mocktail.” The natural botanica of warm vanilla, toasted spice, orange, and toffee makes a perfect addition to a non-alcoholic daiquiri, or just on the rocks. It’s also gluten-free, nut-free, and non-GMO.
BUY HERE:
Courtesy of arkaybeverages.com
Vodka
Arkay Vodka
This smooth vodka substitute is the perfect addition to your summer-time cocktails. Made with real Russian vodka flavoring and spring water that comes from underground, this smooth shot is not made from , making this vodka-inspired drink 100% alcohol-free.
Add a shot to your favorite non-alcoholic seltzer or juice for a hangover-free night without sacrificing the smooth flavors of your favorite liquor.
ABV: 0
BUY HERE:
Courtesy of drinkmonday.co
Gin
Mondays Zero Alcohol Gin
A perfect drink for alcohol avoiders who want to enjoy the taste and aroma of an adult beverage without worrying how they’ll feel the day after drinking. This is where a smooth, non-alcoholic beverage like Monday’s alcohol-free gin can assure you a hangover-free Monday. With spices that hit your tastebuds like a classic London Dry, Monday’s Gin is a complex, aromatic blend of juniper, natural botanicals, citrus and spices. Hand made in small batches from a craft distillery in Southern California, this gin is gluten-free, Big-8 allergen-free, vegan, and has zero calories. Enjoy the comforting flavor of this guilt-free gin on a Monday or any day of the week you prefer!
ABV 0%
BUY HERE:
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Summer-Time Mocktails for Sober Sipping
Mai Tai
Ingredients:
- ½ cup (4 Fl oz orange juice
- ½ cup (4 Fl oz lime juice
- Crushed ice
- 1 Shot Ritual Rum & Sparkling water
Instructions:
Nutrition Facts:
- 74 calories
- 1 g protein
- 0 g total fat
- 0 g saturated fat
- 18 g carbs
- 0 g fiber
- 12 g total sugars
- 12 g added sugars
- 3 mg sodium
NOTE: Can substitute with sugar-free drinks to lower sugar content
Low-Cal Mojito
Ingredients:
- 3 oz Non-Alcoholic Vodka
- 6 mint sprigs
- 3 tbsp fresh lime juice
- 2 tbsp all-natural zero-calorie syrup (or organic stevia)
- Club Soda
- 2 Slices Lime
Instructions:
Nutrition Facts:
- 100 calories
- 0.9 carbs
- sodium 1mg
- 0.2 sugars
- 0 fat, 0 protein