10 ingredients to quickly help you find your sexual interest

Top 10 ingredients to quickly help you find your sexual interest

1. Shrimp can cure impotence. 2. Leek helps Yang and strengthens essence. 3. Chinese yam can cure spermatorrhea and impotence.

4. Pork kidneys, nourishing the kidneys. 5. Brown rice can benefit essence and activate yang. 6. Walnut kernels nourish the lungs and strengthen the kidneys.

7. Cinnamon, warms and nourishes kidney yang. 8. Fish maw, nourishing the kidneys and strengthening essence. 9. Eel, strong sperm.

10. Soft-shell turtle (soft-shell turtle), nourishes yin and replenishes deficiency.

The above only provides the ingredients. As for how to make it, it depends on your personal preference. It can be used by both men and women.