Fitness muscle gain network

Contributor: Ann Claiborne, certified sports nutritionist, trainer, and national-level amateur figure competitor

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>2½ lbs extra-lean ground turkey</li>
                                            <li>½ cup zucchini (optional)</li>
                                            <li>½ cup broccoli stems (optional)</li>
                                            <li>1 McCormick meatloaf seasoning pack</li>
                                            <li>4 egg whites</li>
                                            <li>2 cups rolled oats</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Preheat oven to 425°. Put all ingredients together in a large bowl and mix well with your hands.</li>
                                    <li>Rub two loaf pans, or, preferably, silicone pans, liberally with olive oil. Fill pans with meatloaf mixture and press down firmly. Place pans on a baking sheet and cook for approximately 35 to 45 minutes or until food reaches 135°, as measured with a meat thermometer.</li>
                                    <li>Remove from oven and let sit for at least 20 to 30 minutes or until cooled. Turn out onto a cutting board and slice into eight thick slices.</li>

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