Calories and weight loss benefits of seaweed (dry)

Laver (dried)

  • Alias: Suocai, Zicai, Ganzicai
  • Calories: 250 kcal (100g)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 250.00 Carbohydrates (grams) 44.10
Fat (g) 1.10 Protein (gram) 26.70
Cellulose (g) 21.60