In this video from personal trainer Alistair Hopper, discusses his top tips to help you use Creatine effectively.
???? Consult with your physician before you start.
???? Follow the recommended directions.
???? Be sure to exercise as prescribed..
In this video from personal trainer Alistair Hopper, discusses his top tips to help you use Creatine effectively.
???? Consult with your physician before you start.
???? Follow the recommended directions.
???? Be sure to exercise as prescribed..