【3 dietary habits can help eliminate eye bags】
1. Eat more foods that help protect your eyes and are rich in vitamins A and B, such as carrots, potatoes, soy products and animal liver.
2. Pay attention to a balanced diet and consume more colloids and protein , such as meat, fish, eggs
3. Maintain the body's normal metabolism and don't ignore foods that are helpful in expelling excess water from the body and eliminating edema, such as red beans, winter melon, barley, etc.
