【Best Healthy Food List】
Best fruits: In order, they are papaya, strawberry, orange, tangerine, kiwi, mango, apricot, persimmon and watermelon.
Best vegetables: Sweet potatoes are rich in vitamins and are anti-cancer experts, ranking first among all vegetables.
Followed by asparagus, cabbage, cauliflower, celery, eggplant, beet, carrot, shepherd's purse, kohlrabi, enoki mushroom, potherb, and Chinese cabbage.
Best Meat:Chicken is known as the best source of protein.
