8 kinds of fat-clearing foods ~ Eat more to lose weight

8 kinds of fat-clearing foods - eat more to lose weight

1. Seaweed: removes waste from the body; 2. Sesame seeds: contains linseed oleic acid that can remove cholesterol; 3. Bananas: is rich in potassium and can reduce fat accumulation;

4. Apples: Malic acid can accelerate metabolism and reduce fat accumulation; 5. Red beans: Contains lithophore acid that can increase large intestine peristalsis and promote urination;

6. Papaya: proteolytic enzyme can remove fat; 7. Watermelon: diuretic expert; 8. Bitter melon: contains a large amount of fat-clearing protein.