Edamame calories and weight loss benefits

Edamame

  • Alias: twig beans, vegetable soybeans, green beans, vegetable soybeans
  • Calories:131 kcal (100g edible portion)
  • Category:Nuts, soybeans and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 131.00 Carbohydrates (g) 10.50
Fat (g) 5.00 Protein (gram) 13.10
Cellulose (g) 4.00