Luffa calories and weight loss benefits

Luffa

  • Alias: Tiansi melon, Tianluo, honeydew melon, cloth melon, Tiandiao melon, pure sun melon, inverted sun vegetable, water melon, catkins, fur melon, man melon, cotton melon
  • Calories: 20 calories (100 grams of edible portion)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 20.00 Carbohydrates (g) 4.00
Fat (g) 0.20 Protein (gram) 1.30
Cellulose (g) 0.00