Soybean fattening pills
[Materials] 1500 grams of soybeans, appropriate amount of cooked lard.
[Preparation method] Wash the soybeans, put them into a pot, stir-fry them over a slow fire, take out the powder, stir evenly with the cooked lard, and make balls the size of lychees for consumption.
[Features] Strong bean flavor, not greasy, not astringent. This is pastry food. Serve food with warm wine. Take 5 pills 2 times a day.
[Efficacy] Soybeans, also called soybeans. Soybeans contain a variety of essential amino acids, choline, daidzein, carotene, vitamin B1, vitamin B2, niacin, vitamin C, as well as protein, fat, crude fiber, sugar, iron, phosphorus, calcium, etc. Ingredients, rich in nutrients. Chinese medicine believes that soybeans are sweet in taste and neutral in nature, and have the effects of strengthening the spleen and stomach, widening the middle and lowering qi, diluting water and reducing swelling. Lard occupies a very important position in human physiology. It can supply the human body with heat and essential fatty acids to maintain body temperature. Its functions are to moisten dryness, relieve inflammation, nourish and protect skin. It can increase the fat required by the human body and prevent weight loss. The effect of this pastry is to increase the appearance of the muscles. It is suitable for people with weak spleen and stomach, less food, and body weight loss.
Weight gain food recipe - weight gain apple tea
[Ingredients] 1 apple, appropriate amounts of black tea and sugar.
[Preparation method] 1. Wash the apples, cut them into slices and dry them in the shade. 2. Put the black tea into a cup, brew it with 80℃ boiling water, then add dried apples and soak them together. After the dried apples swell, add sugar and mix well before drinking.
[Characteristics] Sweet, quiet and palatable. You can drink tea and eat apple slices. It can be taken 2 times a day, 1 dose each time or 1 dose brewed 2 times for drinking.
[Efficacy] Apples contain tannins, sugars, iodine, etc. Apple is sour, sweet, and neutral in nature. It has the functions of nourishing the heart and replenishing qi, quenching thirst and promoting body fluids, moistening the lungs and reducing phlegm. Because this tea produces fluid and moisturizes the lungs, it has the effects of strengthening the spleen, stomach, and replenishing qi and blood. Suitable for weight loss caused by anemia.
Dietary recipe for weight gain-yam glutinous rice balls
[Ingredients] 50 grams of yam, 100 grams of sugar, 50 grams of sesame powder, and 500 grams of glutinous rice flour.
[Preparation method] Peel the yam, grind it into powder, put it in a bowl, steam it in a pot, add sugar and sesame powder and mix well, make a filling, roll it with glutinous rice flour and wrap it into glutinous rice balls, cook or use It can be eaten when fried or steamed.
[Characteristics] Tangyuan is soft and glutinous, delicate and sweet in taste.
[Effect]Yam contains protein, amylase, amino acids, iodine, vitamin C and other ingredients. It has the effects of strengthening the spleen and stopping diarrhea, nourishing the lungs and replenishing qi, strengthening the kidneys and replenishing essence. Glutinous rice is sweet in taste and neutral in nature. It can moisturize the intestines and laxative, nourish the lungs and qi, help the spleen grow muscles, unblock the blood vessels, moisturize the skin, nourish the liver and kidneys, nourish yin and moisturize dryness, nourish blood and milk, nourish blood and hair, and fill the marrow and brain. . The elderly or those with physical weakness, premature graying of hair, dizziness, tinnitus, anemia, chlorosis, and insufficient body fluids can eat more sesame seeds. White sugar is sweet in taste, neutral in nature, and nourishes yin.Lung, harmonize and benefit the spleen, soothe liver qi, promote body fluids and quench thirst. It contains high calories. This glutinous rice ball has the effect of strengthening the spleen and replenishing qi. It is suitable for people suffering from disorders and weight loss after illness.
Weight gain food recipe - red date porridge
[Materials] 50 grams of red dates and 100 grams of rice.
[Preparation method] Wash the red dates and rice, put them into a pot, add an appropriate amount of water, cook the porridge according to the usual method, and cook until the rice is cooked.
[Features] The porridge is cooked into rice and has a slight sweet taste.
[Efficacy] Jujube contains alkaloids, organic acids, saponins, sugars, amino acids and vitamin A, vitamin B1, vitamin B2, vitamin C, and vitamin P. Especially the vitamin C content is the highest. In addition, it also contains selenium, calcium, phosphorus, iron, etc. Jujube is sweet in taste, warm in nature, nourishes the spleen and stomach, replenishes qi and blood, calms the mind, regulates nutrient and health, and has medicinal properties. It is mainly used to treat diseases such as weak spleen and stomach, lack of food and loose stools, fatigue, anemia, and insufficient Qi and blood. Rice and jujube are made into porridge, which has the effect of strengthening the spleen and replenishing blood. It is suitable for weight loss caused by weak spleen and stomach and anemia.
Weight gain recipe-banana milk lotion
[Ingredients] 1 banana, 200 ml of fresh milk, appropriate amount of honey.
[Preparation method] Peel the banana, cut it into slices diagonally, put it into a cup, add fresh milk and honey, and mix thoroughly.
[Features] Sweet, smooth, soft and waxy, fresh, refreshing and refreshing.
[Efficacy] Bananas are rich in nutrients and contain high-quality protein, lipids, carbohydrates, crude fiber, vitamin A, vitamin B1, vitamin C, vitamin E, potassium, calcium, iron, phosphorus, etc. Chinese medicine believes: "Banana is cold in nature, sweet in taste, and non-toxic; it has the effects of quenching polydipsia, moistening the lungs and intestines, dredging the blood vessels, and replenishing the essence." Fresh milk is sweet in taste, slightly cold, and has the functions of tonifying deficiency and replenishing lung qi. It has the effect of moisturizing the skin, moisturizing the intestines and laxative, increasing calcium and keeping fit. "Drinking this dew regularly can moisturize the face and increase fat. It has a good effect on the body that is weak due to digestive dysfunction