Fitness muscle gain network

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li> Assorted fruit</li>
                                            <li>1 6 oz can frozen lemonade concentrate</li>
                                            <li>1 liter carbonated water</li>
                                            <li>2 (750 ml) bottles sparkling apple cider</li>
                                            <li>1 tbsp white sugar</li>
                                            <li>2 trays, ice cubes</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Thinly slice fruit and place in a large punch bowl. </li>
                                    <li>Pour in thawed lemonade. </li>
                                    <li>Stir in water and apple cider. </li>
                                    <li>Add sugar and ice; serve.</li>

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