4 great dietary remedies to moisturize dry lips

4 great dietary remedies to moisturize dry lips
1. Eat more fresh vegetables rich in vitamins such as bean sprouts, rapeseed, Chinese cabbage, and white radish;
2. Yam has a nourishing effect. Stewing yam and goose meat is beneficial to qi, clears away heat and promotes fluid production, and is useful in treating chapped lips;
3. Chop the kelp and decoct it into soup. You can drink it regularly;
4. Use 50 grams of white fungus, 10 red dates, and an appropriate amount of rock sugar, and drink it 3 to 4 times a day. In addition, people with chapped lips should smoke less and drink less coffee.